Cherry Blossoms

I just got back from a business overnight trip to Washington D.C. I have always wanted to go to see the cherry blossoms this time of year. It was a full 2 days of learning and meetings. Great information shared, renewed vision and passion for “why” I am apart of my company. I [...]

Health Benefits from Bananas

A professor at CCNY for a physiological psych class told his class about bananas.  He said the expression “going bananas” is from the effects of bananas on the brain.  Read on: 
After reading this, you’ll never look at a banana in the same way again. 
Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. [...]