Happy Earth Day!

Hope you all are finding ways this week to help our Earth. I have been waiting for my “green” bags to arrive which are on backorder. I look forward in using them and not collecting the plastic bags anymore. I actually have an entire tall kitchen bag filled with the plastic bags to take and [...]

Health Benefits from Bananas

A professor at CCNY for a physiological psych class told his class about bananas.  He said the expression “going bananas” is from the effects of bananas on the brain.  Read on: 
After reading this, you’ll never look at a banana in the same way again. 
Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. [...]